What is Generalized Anxiety Disorder?

What is Generalized Anxiety Disorder? Introduction Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive, persistent, and uncontrollable worry about various aspects of daily life. Unlike normal anxiety, which is a natural response to stress, GAD is chronic and often occurs without a specific trigger. It can interfere with a person’s daily activities, relationships, and overall well-being. Symptoms of Generalized Anxiety Disorder People with GAD experience a range of psychological and physical symptoms that can vary in intensity. Common symptoms include: Excessive worry about everyday issues such as work, health, family, or finances. Restlessness or feeling on edge, making it difficult to relax. Fatigue, despite adequate rest and sleep. Difficulty concentrating, often feeling like the mind goes blank. Irritability, leading to strained relationships. Muscle tension, resulting in headaches, neck pain, or stiffness. Sleep disturbances,...